Vigorous Exercise Key In Fat Fight

Vigorous Exercise Key In Fat Fight
CBS News - Sep 14 12:50 PM
Exercise, a new study shows, is the most effective way to burn fat. Without changing diets, groups that only performed moderate or no exercise burned no fat, while the group that exercised heavily lost weight.Save to My Web

A protein-rich, low-fat diet aids weight loss, studies say
Seattle Times - Sep 15 12:34 AM
Low-calorie, low-fat, low-carb, slow foods: What's left? How about a high-protein, low-fat, moderate-carb diet exactly what works...Save to My Web