Lose weight, keep calm

Lose weight, keep calm
Cincinnati.com, OH - Oct 3, 2005 The road to weight loss is paved with obstacles. These tips can help you stay on track no matter what. Just yesterday, you couldn

Eat brekkie, lose weight?
Ottawa Sun, Canada - Sep 9, 2005 By Sun Media. BALTIMORE -- Girls who regularly ate breakfast, particularly one that included cereal, were slimmer than those who

Easy Ways to Lose Weight
Reader's Digest, NY - Sep 8, 2005 Adding 2,000 steps will help you maintain your current weight and stop gaining weight; adding more than that will help you lose weight.